Fringe Sport Falcon Bench
The Falcon is a 1,000 lb454 kg, 108 lb49 kg, 11-gauge adjustable bench with 9 back and 3 seat settings, a 50-by-24-by-17-inch footprint, and a lifetime warranty.
Competition-adjacent benches
The Falcon is a 1,000 lb454 kg, 108 lb49 kg, 11-gauge adjustable bench with 9 back and 3 seat settings, a 50-by-24-by-17-inch footprint, and a lifetime warranty.
The Westside Bench 2.0 is a USA-made competition bench with a published 1000-plus-lb capacity, 17.5-inch bench height, 52.5-by-34-inch footprint, and a 213 lb96.6 kg unit weight without spotter decks.
| Spec | Fringe Sport Falcon Bench | Rogue Westside Bench 2.0 |
|---|---|---|
| Height | ✓ 17 in43.2 cm | 17.5 in44.5 cm |
| Width | ✓ 24 in61 cm | 34 in86.4 cm |
| Depth | ✓ 50 in127 cm | 52.5 in133 cm |
| Listed capacity | ✓ 1,000 lb454 kg | ✓ 1,000 lb454 kg |
| Unit weight | 108 lb49 kg | ✓ 213 lb96.6 kg |
| Warranty | Lifetime | Limited Lifetime (frames) |
| Pad width | ✓ 11.25 in28.6 cm | 12 in30.5 cm |
| Min back angle | Not published | ✓ 0 |
| Max back angle | Not published | ✓ 0 |
| Decline | Not published | No |
Fringe Sport Falcon Bench versus Rogue Westside Bench 2.0 is a spec comparison, not a test. Competition-adjacent benches. Every number below is copied from a manufacturer page or official sheet and carries an as-of date of 2026-10-14 on the product records. If a field is blank on the maker’s page, it stays blank here.
Fringe Sport describes the Fringe Sport Falcon Bench as: The Falcon is a 1,000 lb, 108 lb, 11-gauge adjustable bench with 9 back and 3 seat settings, a 50-by-24-by-17-inch footprint, and a lifetime warranty. Fringe Sport specifies 11-gauge powder-coated steel, 50 by 24 by 17 inches, 108 lb, and a 1,000 lb capacity. The page lists 9 adjustable bench settings and 3 seat settings, an 11.25-inch bench width, and an 11.25-inch seat width. Warranty is listed as Lifetime; individual back-angle degrees are not published.
Rogue describes the Rogue Westside Bench 2.0 as: The Westside Bench 2.0 is a USA-made competition bench with a published 1000-plus-lb capacity, 17.5-inch bench height, 52.5-by-34-inch footprint, and a 213 lb unit weight without spotter decks. Rogue lists 2x3-inch 11-gauge uprights, a 7-gauge reinforced spine, a 17.5-inch bench height adjustable in 1-inch increments, and a 1000-plus-lb capacity. Gear specs show 213 lb without spotters and 250 lb with spotters, plus a 52.5-by-34-inch footprint and 54.625-inch total height. Pad options on the page are a 12-inch textured foam pad or a 14.5-inch Thompson Fat Pad.
On listed height, Fringe Sport Falcon Bench is 17 in and Rogue Westside Bench 2.0 is 17.5 in. Width is 24 in versus 34 in. Depth / length is 50 in versus 52.5 in (falling back to a listed length where a maker omits depth). Unit weight is 108 lb versus 213 lb. Listed load or user capacity is 1000 lb versus 1000 lb.
Pad / bench height is 17 in versus 17.5 in. Pad width is 11.25 in versus 12 in. Back-pad range is not published° to not published° versus 0° to 0°. Decline is not published versus false. Warranty text is “Lifetime” versus “Limited Lifetime (frames)”.
FitScout spec scores — our weighted rubric, not Amazon stars — are 59 for Fringe Sport Falcon Bench and 53 for Rogue Westside Bench 2.0. Missing fields do not count as zeros; they drop out of the average. The rubric for benches is published on the methodology page.
We do not print manufacturer list prices or Amazon prices on this page. Use Check price on each card for the current offer.
Who the Fringe Sport Falcon Bench is for, in our reading of the spec sheet: Lifters who want a closed-ladder adjustable bench with vertical storage and a published lifetime warranty. Check price for the current list. Skip it when Buyers who need numbered decline degrees; the spec table lists 9 incline settings and does not publish a decline angle.
Who the Rogue Westside Bench 2.0 is for: Powerlifters who want an integrated upright-and-bench station with 1-inch hole spacing and a published 1000-plus-lb rating. Skip it when need an adjustable incline/decline pad; this is a dedicated flat competition bench with 54.625-inch uprights.
If ceiling height is the constraint, prefer the shorter published frame and then run Will-It-Fit with your ceiling, your height, and the exercise. HAJEX’s standing-press rule of thumb is height × 1.33 plus about 9 in for full-size plates. A rack that “fits the room” on assembled height can still fail a pull-up if there is not about a foot above the bar.
This page does not say either product was used, assembled, or worn-in by FitScout. Sources are the manufacturer URLs on each spec row. If a maker updates a dimension after 2026-10-14, the as-of date is the tell.
612 words. Spec-based analysis, not a test report.